Entry#1: “I could breather deeper and fuller, which I have always felt something was blocking or in the way of. “
I felt very relaxed during the session, first for its comfort and talks, and second, to know about the connections among different sorts of problems and sections. Matter of “Pressure” was one that I felt obvious as much as surprising. It unveiled the elements in my life that are significant but invisible and that I am unaware of.
The immediate physical response to the session was that my vision (eye sight) was much clearer. I usually feel that my eyes are tired….Plus, I could breather deeper and fuller, which I have always felt something was blocking or in the way of. After the session, I felt “pain” in my stomach, which is good signal for me. I have not been able to feel anything, either feel full, sore or painful. Then I could feel that my organs were moving. I felt positive for days.
Entry#2: “the sense of guilt and inferiority due to the failure over controlling eating habit has disappeared.”
In every session, I feel a vivid difference in my eye vision. Before the session, my body felt heavy, especially dimness and tiredness in vision. I often fell a sleep during the session and woke up with fresh air spreading into my body.
Vision is the first place from which I recognize immediate difference. Then, changes have occurred slowly in the pattern of my daily life. I have suffered with years of eating disorder. Although it was not at a severe degree, I always felt uncomfortable when it comes to food and diet. I often lose control over the amount of food I consume, especially at night, and under stress. I incorporated different tactics to overcome compulsive eating habit, though it did not worked affectively. As a surprise to me, after the session, I re-gained control over my eating habit and have been able to adjust my diet. As a consequence, the sense of guilt and inferiority due to the failure over controlling eating habit has disappeared. Little by little, I built up higher self-esteem. Then, the problems I had concerned in my social life also began to resolve from which I gained back a balance in my life.
During the session, what my therapist tells me about my body and mental statue helps me to understand what I am going through at the moment which helps to soothe anxiety and uncertainty. But I would say that the real power of BodyTalk become tangible as time passes. Within a month since my last session, many things had changes in positive way.
